What I Can Teach You About Wellness

September 7, 2017

Miscellaneous

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Advantages Of Quitting Smoking

Smoking is a hard habit to break because the tobacco contains nicotine which is very addictive because the mind and body quickly becomes used to it and may need it to feel normal.People start to smoke due to various reasons, to some it looks cool for them while others start because their friends or relatives are doing so.Smoking leads to harmful and sometimes fatal disease increases the chances of developing dangerous conditions in you later life like lung diseases and heart diseases hence quitting will make your health benefit You will also be able to save a lot of money because the government hikes up the prices on a regular basis to discourage a lot of people hence this will not affect your. The money that you will have saved after quitting can be used to buy other things that are of good importance in your home or even put in a sing account. Some people are at high risk of stroke hence smoking near them may trigger their disease, when you quit smoking you will have stopped this danger to them. Smoking is very toxic to your senses hence quitting will get your senses back to normal.

It is good to stop smoking because you will prevent premature aging that is caused by smoking due to the biochemical changes in the body. This makes those who smoke look older than how they are actually supposed to be. You will stop getting coughs and colds, smoking increases the risk of getting them because someone will tend to get viral and bacterial infections than nonsmokers. Your dating and socializing life is significantly improved because you will not have stigma and thus interact with a lot of people especially when you are trying to find a mate because many people don’t go out with people who smoke This is because a lot of people don’t want their health to suffer due to passive smoking when close to a smoker.

If you smoke at your home then quitting will help to transform you living space because full ashtrays can be disgusting and even when you decide to empty some of the ash will remain behind. When you avoid cigarettes you will be able to have strong teeth because smoking is the primary cause of weak gums which may cause teeth to detach, smoking is also the main cause of yellow teeth which may turn into brown and eventually black. To smokers doing exercise and going to the gym may be difficult hence quitting will make you fit because you be able to perform this activity without getting tired. The smell of smoke that may be present in your home in your home when you are a smoker may make people not want to visit you because it will make them uncomfortable.